Pick Up Your Bed & Walk w/ Special Guest Monique Russell

Have you ever felt like a married single parent? You are certainly not alone and Monique Russell, LCSW wants to normalize this feeling and provide a space where parents begin to heal. Join this heartfelt conversation between Tamara and Monique, as Monique shares her personal journey through motherhood, the impact of her upbringing the importance of elevating the voice of her children.  Our guest offers encouragement through her vulnerability and humor and reminds us that everything happens in its own time. 

A Sneak Peek at some of the Key Ideas:

• It's important to normalize the struggles of motherhood.
• Children need a fulfilled mother to thrive.
• Self-care is essential for effective parenting.

Connect with Monique:

Instagram: monique_m_russell_lcsw

LinkedIn: Monique M. Russell, LCSW, LICSW